While Watching TV
August 9th, 2010 | 
Author: Workout your legs while watching the TV. Just lay in the bed or on the couch in front of your television. Don’t forget to tighten up your abs so you won’t hurt your lower back and keep them tight the whole time you are extending your legs. While lying on your back with your abs tight lift one leg up to a 45 degree angle, keeping the other leg straight. Bring your leg back down. Repeat for 3 sets of 12 on each leg.
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